Welcome to Words for Joy. This group focuses on buoying the spirit. We will explore how writing can help us cultivate well-being—within ourselves, our families, and our communities. Through letter writing, appreciative inquiries, journaling, and mindfulness exercises, this group nurtures the light within each of us, developing the skills necessary to tackle life with gusto. At a time when levels of stress, anxiety, competition, and peer pressure are at their highest, this is a place to discover joy, community, and compassion.
You’ll love this group if… you’re looking for ways that writing can foster a sense of connection and well-being in your life.